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We’ve updated our Terms of Use. You can review the changes here.

Reconnecting with Life (Mental Health Series - Vol. VI)

by Cedric Black

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1.
Sensory Awakening 04:32
2.
Recovery (Depression Method) 09:06
3.
Escape (Disconnecting from Distractions) 07:35
4.
Peaceful Walk 15:35

about

Our senses are continuously providing information about the world around us, but we don’t always open ourselves to receive all that data. We often focus on only one or two of our senses and so miss the full picture of what is happening inside and outside our bodies. When we focus on life with all our senses engaged, we start perceiving life's offerings differently, because we feel them more fully. This sensory awakening can be used to discover an inner richness and self-awareness, while bringing us more fully into the present moment.

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released June 2, 2022

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all rights reserved

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Cedric Black image

Cedric Black Little Rock, Arkansas

"I am like the painters who step outside of the boundaries of representational and realistic art. Creativity in art . . . is freedom. Bending things most people see as a straight line"

MUSIC IS MY LIFE

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